Discover Your Strength

Unleash Your Potential

Achieve lasting results with personalized health coaching and fitness programs. Ditch the quick fixes, build sustainable habits for a healthier you.

Have Someone Hold You Accountable

Do you want to feel better? Have more energy? Fit in your clothes better? Move better? Does your body need a change of pace or routine? Do you want to live better?

If you are ready to take the steps necessary to be the healthiest and happiest you and would like guidance from a certified professional who can assist you in reaching your goals, then we are the place for you!

Testimonials

What Our Clients Are Saying

Hear how our training has helped clients achieve their fitness goals and build confidence.

The Revival Room is a great asset for the town of Ellington. I love being able to get personal training, massages and attend classes in one location. The staff are amazing too!

Jamie G.

Working with Kim has been some of the most amazing, challenging, and life changing months of my life. I will forever be grateful that I walked into the studio.

Jennifer L.

The Revival Room is our favorite place to unwind, build strength, and find balance—it’s a welcoming space with amazing instructors and a great community.

Amanda & Dave O.

One-on-One Packages

Personal Training

$75/Hour

Health and fitness assessment
Training sessions tailored to your goals
Weight and body fat tracking
Innovative training routines with a certified trainer
Multi-session packages available
Yoga/Meditation

$75/Hour

Custom Flow Design
Alignment Guidance
Breathwork Support
Flexible Scheduling
Personalized Meditation Guidance
Multi-session packages available
Health & Nutrition Coaching

$85/Hour

Personalized Nutrition Plans
One-on-One Coaching Sessions
Fitness and Lifestyle Integration
Ongoing Support and Accountability
Multi-session packages available
Couples Training

$95/Hour

Partner-Specific Workouts
Shared Fitness Goals
Motivation and Accountability
Fun and Engaging Sessions
Multi-session packages available
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