Total Barre

The Revival Room 100 West Street, Ellington

Total Barre Fitness Class with Leann Total Barre is a dynamic combination of dance, Pilates, yoga, strength training, and cardio that provides a total body workout in just 50 minutes.  Each session is broken down into 11 songs, all of which have choreography targeting different muscle groups.  You will spend 40 minutes at the ballet Read More