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Feeling stressed or anxious lately? Having trouble sleeping at night? Are you having physical symptoms such as: body aches, pains, headaches, etc? Needing an outlet and a way to release all that no longer serves you well? Ready to start your week off with a clearer mind and body?

Come join us for a Crystal Bowl Sound Healing Meditation, led by Chantal. No prior knowledge of meditation needed! Chantal’s soothing voice, will guide you into a very relaxed meditative state through a relaxation technique to help calm the mind and body. 

Once you are lulled into a calm and relaxed state of mind and body, that is when the pure quartz crystal bowls begin to be played. As the powerful and penetrating sound frequencies begin to emit from the bowls, they penetrate our body’s physical layers to help you heal at the cellular level.

Get ready to be bathed in sound frequencies and energies like you’ve never experienced before!

Chantal is a gifted Intuitive Healer and Certified Holistic Health Counselor with nearly 30 years of experience in the healing field and facilitating adult and youth meditation groups.

Past & recent participants stated they experienced: 

* Increased energy and overall sense of relaxation * Release of pain, tension and constriction * Peace of mind and clearer thinking * Increased ability to focus and concentrate * And so much more!

NOTE: Bring a blanket, pillow and/or yoga mat for your comfort. You will be laying or sitting on the floor. So the blanket, yoga mat and pillow will help in being comfortable during the class. Along with bringing a bottle of water.