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Power Basics- Building on the Power Basics series that we introduced in December, this class will focus on the core concepts in a typical Power Yoga class, enabling students to deepen their practice and flow through advanced asanas in a safe and nurturing environment.
Find out moreThis one of kind program is the ultimate total body workout!! Thursdays class will focus more on Lower body and Abs.
Find out moreGentle Yoga Flow
Find out moreALL LEVELS-Come join, breath and relax! All levels welcome!
Find out moreAn intense strength training circuit class consisting of cardio, free weight, body weight and resistance training exercises!
Find out moreTotal Barre Fitness Class with Leann Total Barre is a dynamic combination of dance, Pilates, yoga, strength training, and cardio that provides a total body workout in just 50 minutes. Each session is broken down into 11 songs, all of which have choreography targeting different muscle groups. You will spend 40 minutes at the ballet…
Find out moreCome join, breathe and relax! All levels welcome! During these classes, classic yoga poses will be practiced with an emphasis on alignment and options for modifications. This class is appropriate for people new to yoga as well as folks who have been practicing for some time. Like all yoga classes offered here, this class is…
Find out moreClasses familiarize students with basic poses and focus on proper alignment This class is perfect for people who have little or no experience with yoga. The instructor will introduce the basics of yoga at a pace that is not overwhelming, and in an environment that is safe and encouraging. The beginner/moderate class is great for…
Find out moreFLOW-Classes are fun and challenging!
Find out moreClasses are fun and challenging! We link poses with breath to create a moving meditation.
Find out moreGeared at guys who want to skip the gym and or want to add something new to their routine.
Find out moreMODERATE FLOW-Think flow at a slower pace.
Find out morePower Basics- Building on the Power Basics series that we introduced in December, this class will focus on the core concepts in a typical Power Yoga class, enabling students to deepen their practice and flow through advanced asanas in a safe and nurturing environment.
Find out moreThis one of kind program is the ultimate total body workout!! Thursdays class will focus more on Lower body and Abs.
Find out moreGentle Yoga Flow
Find out moreALL LEVELS-Come join, breath and relax! All levels welcome!
Find out moreAn intense strength training circuit class consisting of cardio, free weight, body weight and resistance training exercises!
Find out moreTotal Barre Fitness Class with Leann Total Barre is a dynamic combination of dance, Pilates, yoga, strength training, and cardio that provides a total body workout in just 50 minutes. Each session is broken down into 11 songs, all of which have choreography targeting different muscle groups. You will spend 40 minutes at the ballet…
Find out moreCome join, breathe and relax! All levels welcome! During these classes, classic yoga poses will be practiced with an emphasis on alignment and options for modifications. This class is appropriate for people new to yoga as well as folks who have been practicing for some time. Like all yoga classes offered here, this class is…
Find out moreClasses familiarize students with basic poses and focus on proper alignment This class is perfect for people who have little or no experience with yoga. The instructor will introduce the basics of yoga at a pace that is not overwhelming, and in an environment that is safe and encouraging. The beginner/moderate class is great for…
Find out moreFLOW-Classes are fun and challenging!
Find out moreClasses are fun and challenging! We link poses with breath to create a moving meditation.
Find out moreGeared at guys who want to skip the gym and or want to add something new to their routine.
Find out moreMODERATE FLOW-Think flow at a slower pace.
Find out morePower Basics- Building on the Power Basics series that we introduced in December, this class will focus on the core concepts in a typical Power Yoga class, enabling students to deepen their practice and flow through advanced asanas in a safe and nurturing environment.
Find out moreThis one of kind program is the ultimate total body workout!! Thursdays class will focus more on Lower body and Abs.
Find out moreGentle Yoga Flow
Find out moreALL LEVELS-Come join, breath and relax! All levels welcome!
Find out moreAn intense strength training circuit class consisting of cardio, free weight, body weight and resistance training exercises!
Find out moreChantal’s soothing voice, will guide you into a very relaxed meditative state through a relaxation technique to help calm the mind and body.
Find out moreTotal Barre Fitness Class with Leann Total Barre is a dynamic combination of dance, Pilates, yoga, strength training, and cardio that provides a total body workout in just 50 minutes. Each session is broken down into 11 songs, all of which have choreography targeting different muscle groups. You will spend 40 minutes at the ballet…
Find out moreCome join, breathe and relax! All levels welcome! During these classes, classic yoga poses will be practiced with an emphasis on alignment and options for modifications. This class is appropriate for people new to yoga as well as folks who have been practicing for some time. Like all yoga classes offered here, this class is…
Find out moreClasses familiarize students with basic poses and focus on proper alignment This class is perfect for people who have little or no experience with yoga. The instructor will introduce the basics of yoga at a pace that is not overwhelming, and in an environment that is safe and encouraging. The beginner/moderate class is great for…
Find out moreFLOW-Classes are fun and challenging!
Find out moreClasses are fun and challenging! We link poses with breath to create a moving meditation.
Find out moreGeared at guys who want to skip the gym and or want to add something new to their routine.
Find out moreMODERATE FLOW-Think flow at a slower pace.
Find out morePower Basics- Building on the Power Basics series that we introduced in December, this class will focus on the core concepts in a typical Power Yoga class, enabling students to deepen their practice and flow through advanced asanas in a safe and nurturing environment.
Find out moreThis one of kind program is the ultimate total body workout!! Thursdays class will focus more on Lower body and Abs.
Find out moreGentle Yoga Flow
Find out moreALL LEVELS-Come join, breath and relax! All levels welcome!
Find out moreAn intense strength training circuit class consisting of cardio, free weight, body weight and resistance training exercises!
Find out moreTotal Barre Fitness Class with Leann Total Barre is a dynamic combination of dance, Pilates, yoga, strength training, and cardio that provides a total body workout in just 50 minutes. Each session is broken down into 11 songs, all of which have choreography targeting different muscle groups. You will spend 40 minutes at the ballet…
Find out moreCome join, breathe and relax! All levels welcome! During these classes, classic yoga poses will be practiced with an emphasis on alignment and options for modifications. This class is appropriate for people new to yoga as well as folks who have been practicing for some time. Like all yoga classes offered here, this class is…
Find out moreClasses familiarize students with basic poses and focus on proper alignment This class is perfect for people who have little or no experience with yoga. The instructor will introduce the basics of yoga at a pace that is not overwhelming, and in an environment that is safe and encouraging. The beginner/moderate class is great for…
Find out moreFLOW-Classes are fun and challenging!
Find out moreClasses are fun and challenging! We link poses with breath to create a moving meditation.
Find out moreGeared at guys who want to skip the gym and or want to add something new to their routine.
Find out moreMODERATE FLOW-Think flow at a slower pace.
Find out morePower Basics- Building on the Power Basics series that we introduced in December, this class will focus on the core concepts in a typical Power Yoga class, enabling students to deepen their practice and flow through advanced asanas in a safe and nurturing environment.
Find out moreThis one of kind program is the ultimate total body workout!! Thursdays class will focus more on Lower body and Abs.
Find out moreGentle Yoga Flow
Find out moreALL LEVELS-Come join, breath and relax! All levels welcome!
Find out moreAn intense strength training circuit class consisting of cardio, free weight, body weight and resistance training exercises!
Find out moreTotal Barre Fitness Class with Leann Total Barre is a dynamic combination of dance, Pilates, yoga, strength training, and cardio that provides a total body workout in just 50 minutes. Each session is broken down into 11 songs, all of which have choreography targeting different muscle groups. You will spend 40 minutes at the ballet…
Find out moreCome join, breathe and relax! All levels welcome! During these classes, classic yoga poses will be practiced with an emphasis on alignment and options for modifications. This class is appropriate for people new to yoga as well as folks who have been practicing for some time. Like all yoga classes offered here, this class is…
Find out moreClasses familiarize students with basic poses and focus on proper alignment This class is perfect for people who have little or no experience with yoga. The instructor will introduce the basics of yoga at a pace that is not overwhelming, and in an environment that is safe and encouraging. The beginner/moderate class is great for…
Find out moreFLOW-Classes are fun and challenging!
Find out moreClasses are fun and challenging! We link poses with breath to create a moving meditation.
Find out moreGeared at guys who want to skip the gym and or want to add something new to their routine.
Find out moreMODERATE FLOW-Think flow at a slower pace.
Find out morePower Basics- Building on the Power Basics series that we introduced in December, this class will focus on the core concepts in a typical Power Yoga class, enabling students to deepen their practice and flow through advanced asanas in a safe and nurturing environment.
Find out moreThis one of kind program is the ultimate total body workout!! Thursdays class will focus more on Lower body and Abs.
Find out moreGentle Yoga Flow
Find out moreALL LEVELS-Come join, breath and relax! All levels welcome!
Find out moreAn intense strength training circuit class consisting of cardio, free weight, body weight and resistance training exercises!
Find out moreTotal Barre Fitness Class with Leann Total Barre is a dynamic combination of dance, Pilates, yoga, strength training, and cardio that provides a total body workout in just 50 minutes. Each session is broken down into 11 songs, all of which have choreography targeting different muscle groups. You will spend 40 minutes at the ballet…
Find out moreCome join, breathe and relax! All levels welcome! During these classes, classic yoga poses will be practiced with an emphasis on alignment and options for modifications. This class is appropriate for people new to yoga as well as folks who have been practicing for some time. Like all yoga classes offered here, this class is…
Find out moreClasses familiarize students with basic poses and focus on proper alignment This class is perfect for people who have little or no experience with yoga. The instructor will introduce the basics of yoga at a pace that is not overwhelming, and in an environment that is safe and encouraging. The beginner/moderate class is great for…
Find out moreFLOW-Classes are fun and challenging!
Find out moreClasses are fun and challenging! We link poses with breath to create a moving meditation.
Find out moreGeared at guys who want to skip the gym and or want to add something new to their routine.
Find out moreMODERATE FLOW-Think flow at a slower pace.
Find out morePower Basics- Building on the Power Basics series that we introduced in December, this class will focus on the core concepts in a typical Power Yoga class, enabling students to deepen their practice and flow through advanced asanas in a safe and nurturing environment.
Find out moreThis one of kind program is the ultimate total body workout!! Thursdays class will focus more on Lower body and Abs.
Find out moreGentle Yoga Flow
Find out moreALL LEVELS-Come join, breath and relax! All levels welcome!
Find out moreAn intense strength training circuit class consisting of cardio, free weight, body weight and resistance training exercises!
Find out moreTotal Barre Fitness Class with Leann Total Barre is a dynamic combination of dance, Pilates, yoga, strength training, and cardio that provides a total body workout in just 50 minutes. Each session is broken down into 11 songs, all of which have choreography targeting different muscle groups. You will spend 40 minutes at the ballet…
Find out moreCome join, breathe and relax! All levels welcome! During these classes, classic yoga poses will be practiced with an emphasis on alignment and options for modifications. This class is appropriate for people new to yoga as well as folks who have been practicing for some time. Like all yoga classes offered here, this class is…
Find out moreClasses familiarize students with basic poses and focus on proper alignment This class is perfect for people who have little or no experience with yoga. The instructor will introduce the basics of yoga at a pace that is not overwhelming, and in an environment that is safe and encouraging. The beginner/moderate class is great for…
Find out moreChantal’s soothing voice, will guide you into a very relaxed meditative state through a relaxation technique to help calm the mind and body.
Find out moreFLOW-Classes are fun and challenging!
Find out moreClasses are fun and challenging! We link poses with breath to create a moving meditation.
Find out moreGeared at guys who want to skip the gym and or want to add something new to their routine.
Find out moreMODERATE FLOW-Think flow at a slower pace.
Find out morePower Basics- Building on the Power Basics series that we introduced in December, this class will focus on the core concepts in a typical Power Yoga class, enabling students to deepen their practice and flow through advanced asanas in a safe and nurturing environment.
Find out moreThis one of kind program is the ultimate total body workout!! Thursdays class will focus more on Lower body and Abs.
Find out moreGentle Yoga Flow
Find out moreALL LEVELS-Come join, breath and relax! All levels welcome!
Find out moreAn intense strength training circuit class consisting of cardio, free weight, body weight and resistance training exercises!
Find out moreTotal Barre Fitness Class with Leann Total Barre is a dynamic combination of dance, Pilates, yoga, strength training, and cardio that provides a total body workout in just 50 minutes. Each session is broken down into 11 songs, all of which have choreography targeting different muscle groups. You will spend 40 minutes at the ballet…
Find out moreCome join, breathe and relax! All levels welcome! During these classes, classic yoga poses will be practiced with an emphasis on alignment and options for modifications. This class is appropriate for people new to yoga as well as folks who have been practicing for some time. Like all yoga classes offered here, this class is…
Find out moreClasses familiarize students with basic poses and focus on proper alignment This class is perfect for people who have little or no experience with yoga. The instructor will introduce the basics of yoga at a pace that is not overwhelming, and in an environment that is safe and encouraging. The beginner/moderate class is great for…
Find out moreFLOW-Classes are fun and challenging!
Find out moreClasses are fun and challenging! We link poses with breath to create a moving meditation.
Find out moreGeared at guys who want to skip the gym and or want to add something new to their routine.
Find out moreMODERATE FLOW-Think flow at a slower pace.
Find out morePower Basics- Building on the Power Basics series that we introduced in December, this class will focus on the core concepts in a typical Power Yoga class, enabling students to deepen their practice and flow through advanced asanas in a safe and nurturing environment.
Find out moreThis one of kind program is the ultimate total body workout!! Thursdays class will focus more on Lower body and Abs.
Find out more