Beginners Series with Lori Myrick
The Revival Room 100 West Street, Ellington, CT, United StatesGentle Yoga Flow
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All levels
The Revival Room 100 West Street, Ellington, CT, United StatesALL LEVELS-Come join, breath and relax! All levels welcome!
Full Body Blast
The Revival Room 100 West Street, Ellington, CT, United StatesAn intense strength training circuit class consisting of cardio, free weight, body weight and resistance training exercises!
Total Barre
The Revival Room 100 West Street, Ellington, CT, United StatesTotal Barre Fitness Class with Leann Total Barre is a dynamic combination of dance, Pilates, yoga, strength training, and cardio that provides a total body workout in just 50 minutes. Each session is broken down into 11 songs, all of which have choreography targeting different muscle groups. You will spend 40 minutes at the ballet Read More
All Levels Yoga Chakra Balance
The Revival Room 100 West Street, Ellington, CT, United StatesCome join, breathe and relax! All levels welcome! During these classes, classic yoga poses will be practiced with an emphasis on alignment and options for modifications. This class is appropriate for people new to yoga as well as folks who have been practicing for some time. Like all yoga classes offered here, this class is Read More
Beginner Yoga
The Revival Room 100 West Street, Ellington, CT, United StatesClasses familiarize students with basic poses and focus on proper alignment This class is perfect for people who have little or no experience with yoga. The instructor will introduce the basics of yoga at a pace that is not overwhelming, and in an environment that is safe and encouraging. The beginner/moderate class is great for Read More
Flow
The Revival Room 100 West Street, Ellington, CT, United StatesFLOW-Classes are fun and challenging!
Rise & Shine Flow with Kim
The Revival Room 100 West Street, Ellington, CT, United StatesClasses are fun and challenging! We link poses with breath to create a moving meditation.
Muscle Men
The Revival Room 100 West Street, Ellington, CT, United StatesGeared at guys who want to skip the gym and or want to add something new to their routine.
Power with Kim
The Revival Room 100 West Street, Ellington, CT, United StatesMODERATE FLOW-Think flow at a slower pace.