Events for April 18, 2024
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5:30 pm
Power Basics- Building on the Power Basics series that we introduced in December, this class will focus on the core concepts in a typical Power Yoga class, enabling students to deepen their practice and flow through advanced asanas in a safe and nurturing environment.
Find out more6:15 pm
This one of kind program is the ultimate total body workout!! Thursdays class will focus more on Lower body and Abs.
Find out more7:00 pm
Gentle Yoga Flow
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