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November 23 @ 6:00 pm - 7:15 pm
An event every week that begins at 6:00pm on Monday, repeating indefinitely
Classes familiarize students with basic poses and focus on proper alignment
This class is perfect for people who have little or no experience with yoga. The instructor will introduce the basics of yoga at a pace that is not overwhelming, and in an environment that is safe and encouraging. The beginner/moderate class is great for beginners and those who want to expand on the practice