About Kim Newman

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So far Kim Newman has created 6 blog entries.
9 10, 2019

Cardio Fusion Pop-Up, November 4th, 5:30 am

9 10, 2019

Glow Yoga, October 25th at 6:30pm

 

13 04, 2018

Yoga and Deep Relaxation

Relax…Unwind…Invoke Peace.

Friday April 20th 6:30 – 8:00 pm

Cost: $20.00

Sign up!

This nourishing workshop blends the healing practices of Gentle yoga and Yoga Nidra Meditation for deep relaxation and powerful transformation. We will begin by practicing simple breath techniques, gentle stretching and movement to prepare our bodies for deep relaxation. To assist in deepening […]

30 10, 2017

Yoga and Deep Relaxation for Stress Relief

Relax…Unwind…Invoke Peace.

Friday Dec 8th w 6:30 – 8:00pm

Cost: $20.00

Sign up!

 

In the midst of the busy holiday seasons, take time out for yourself to de-stress, re-energize and rejuvenate your mind, body and spirit.  This nourishing workshop blends the healing practices of Restorative Yoga and Yoga Nidra Meditation for deep relaxation and […]

30 10, 2017

Crystal Bowl Sound Meditation

Nov 10th 6:30PM!
$20 Cash
(Pre-registration Required)
Limited Number of Spaces Available.

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Feeling stressed or anxious lately? Having trouble sleeping at night? Are you having physical symptoms such as: body aches, pains, headaches, etc? Needing an outlet and a way to release all that no longer serves you well? Ready to start your […]

1 08, 2017

Embody Love Workshop

Friday, September 15th 6-9PM!
$50
(Pre-registration Required)
Limited Number of Spaces Available.

Sign up!

EMBODY LOVE WORKSHOP™ is a 2-3 hour transformational workshop for adult women ages 19 and up that takes participants on a journey toward self-acceptance. The goal is for women to set new intentions about how they feel, think, and speak […]