30 10, 2017

Yoga and Deep Relaxation for Stress Relief

Relax…Unwind…Invoke Peace.

Friday Dec 8th w 6:30 – 8:00pm

Cost: $20.00

Sign up!

 

In the midst of the busy holiday seasons, take time out for yourself to de-stress, re-energize and rejuvenate your mind, body and spirit.  This nourishing workshop blends the healing practices of Restorative Yoga and Yoga Nidra Meditation for deep relaxation and […]

30 10, 2017

Crystal Bowl Sound Meditation

Nov 10th 6:30PM!
$20 Cash
(Pre-registration Required)
Limited Number of Spaces Available.

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Feeling stressed or anxious lately? Having trouble sleeping at night? Are you having physical symptoms such as: body aches, pains, headaches, etc? Needing an outlet and a way to release all that no longer serves you well? Ready to start your […]